Mental Health

Marta Rebelo

Marta Rebelo is an exceptional communicator and a catalyst for transformation, best known for using words, empathy, and activism to change her corner of the world, with her greatest purpose in promoting mental health and destigmatising mental illness. A former sufferer of depression and occasional anxiety, she holds a degree in Law.

At The Epic Talent Society, Marta brings her talk From Self Stigma to Self Esteem, confronting a reality that touches over 2 billion people worldwide and 3 million in Portugal.

In an era where mental illness carries a heavy and often hidden cost, the question is how many people beside us are affected, and whether we recognise what it costs in suffering, health, and results.

As a speaker, Marta shares strategies and solutions for overcoming stigma and addressing this mental health pandemic, calling for investment in preventive, occupational, and integrative mental health.

On the frontier of workplace wellbeing, Marta reminds us that without mental health, the future will not have companies.

This is a sensitive topic. If mental health is something you or someone close to you is dealing with, I’m happy to help find the right support and resources.